Shige Abe 1:00:36 row
10,432
Meters
1:00:36.5
Time
2:54.2
Pace
532
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 117 |
April 28, 2025 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.5 | 10,432 | 2:54.2 | 66 | 527 | 23 | 100 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 24 | 87 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 25 | 101 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 21 | 97 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 25 | 102 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 24 | 102 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 21 | 92 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 23 | 102 |
| 40:00.0 | 816 | 3:03.8 | 56 | 493 | 21 | 83 |
| 45:00.0 | 867 | 2:53.0 | 68 | 532 | 22 | 99 |
| 50:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | 112 |
| 55:00.0 | 920 | 2:43.0 | 81 | 577 | 26 | 104 |
| 1:00:00.0 | 948 | 2:38.2 | 88 | 604 | 25 | 115 |
| 1:00:36.5 | 5 | 1:00:50.0 | 0 | 300 | 0 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.