Shige Abe 15:23 row
2,363
Meters
15:23.6
Time
3:15.4
Pace
117
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 117 |
April 27, 2025 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.6 | 2,363 | 3:15.4 | 47 | 461 | 21 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 24 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 22 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 18 |
| 15:23.6 | 19 | 10:21.0 | 1 | 305 | 11 |
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Workout Graph
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