Shige Abe 9:00 row
1,583
Meters
9:00.4
Time
2:50.6
Pace
81
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 118 |
April 26, 2025 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.4 | 1,583 | 2:50.6 | 70 | 542 | 24 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 27 |
| 9:00.4 | 663 | 3:01.2 | 59 | 502 | 21 |
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Workout Graph
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