Shige Abe 10:55 row
1,785
Meters
10:55.0
Time
3:03.4
Pace
89
Calories
87
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 116 |
April 22, 2025 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.0 | 1,785 | 3:03.4 | 57 | 495 | 24 | 87 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 25 | 85 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 23 | 89 |
| 10:55.0 | 151 | 3:02.1 | 58 | 499 | 25 | 89 |
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Workout Graph
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