Shige Abe 57:57 row
10,132
Meters
57:57.4
Time
2:51.6
Pace
518
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 1452 |
| Drag Factor | 115 |
April 15, 2025 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:57.4 | 10,132 | 2:51.6 | 69 | 538 | 25 | 99 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 26 | 98 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 26 | 99 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 26 | 96 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 24 | 100 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 23 | 96 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 22 | 94 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 25 | 95 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 27 | 109 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 27 | 106 |
| 50:00.0 | 928 | 2:41.6 | 83 | 585 | 26 | 91 |
| 55:00.0 | 830 | 3:00.7 | 59 | 504 | 25 | 99 |
| 57:57.4 | 514 | 2:52.5 | 68 | 534 | 27 | 107 |
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Workout Graph
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