Shige Abe 16:19 row
2,620
Meters
16:19.1
Time
3:06.8
Pace
130
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 115 |
April 12, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.1 | 2,620 | 3:06.8 | 54 | 484 | 24 | 100 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 25 | 101 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 24 | 101 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 24 | 100 |
| 16:19.1 | 206 | 3:11.9 | 49 | 470 | 23 | 98 |
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Workout Graph
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