Shige Abe 336c row
6,385
Meters
54:22.7
Time
4:15.4
Pace
336
Calories
93
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 16 |
| Stroke Count | 906 |
| Drag Factor | 116 |
April 12, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:22.7 | 6,385 | 4:15.4 | 21 | 372 | 16 | 93 |
| 18:44.9 | 2,713 | 3:27.3 | 39 | 435 | 21 | 106 |
| 25:57.9 | 2,661 | 4:52.7 | 14 | 348 | 14 | 75 |
| 9:21.7 | 1,012 | 4:37.5 | 16 | 356 | 14 | 100 |
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Workout Graph
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