Shige Abe 9:44 row
1,420
Meters
9:44.8
Time
3:25.9
Pace
71
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 115 |
April 11, 2025 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.8 | 1,420 | 3:25.9 | 40 | 437 | 23 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 26 |
| 9:44.8 | 640 | 3:42.5 | 32 | 409 | 20 |
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Workout Graph
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