Shige Abe 125c row
2,203
Meters
10:41.4
Time
2:25.5
Pace
125
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 319 |
| Drag Factor | 115 |
April 11, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.4 | 2,203 | 2:25.5 | 113 | 690 | 29 | 115 |
| 2:23.8 | 461 | 2:35.9 | 92 | 617 | 29 | 107 |
| 2:15.1 | 453 | 2:29.1 | 106 | 663 | 29 | 111 |
| 2:17.1 | 455 | 2:30.6 | 102 | 652 | 29 | 110 |
| 1:59.5 | 430 | 2:18.9 | 130 | 748 | 31 | 121 |
| 1:45.9 | 405 | 2:10.7 | 157 | 839 | 31 | 129 |
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Workout Graph
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