Shige Abe 36:32 row
6,121
Meters
36:32.1
Time
2:59.0
Pace
308
Calories
101
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 113 |
April 11, 2025 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.1 | 6,121 | 2:59.0 | 61 | 509 | 23 | 101 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 24 | 98 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 26 | 109 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 23 | 93 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 23 | 95 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 22 | 94 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 25 | 106 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 23 | 101 |
| 36:32.1 | 287 | 2:40.4 | 85 | 591 | 27 | 117 |
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Workout Graph
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