Shige Abe 32:53 row
5,491
Meters
32:53.6
Time
2:59.7
Pace
276
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 112 |
April 08, 2025 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.6 | 5,491 | 2:59.7 | 60 | 507 | 24 | 98 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 25 | 99 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 25 | 103 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 25 | 98 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 24 | 97 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 26 | 105 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 23 | 90 |
| 32:53.6 | 473 | 3:03.5 | 57 | 494 | 25 | 99 |
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Workout Graph
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