Shige Abe 43:43 row
7,645
Meters
43:43.7
Time
2:51.5
Pace
391
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 113 |
April 05, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.7 | 7,645 | 2:51.5 | 69 | 538 | 23 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 26 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 25 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 26 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 20 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 19 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 21 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 43:43.7 | 675 | 2:45.7 | 77 | 564 | 27 |
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Workout Graph
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