Shige Abe 23:26 row
4,536
Meters
23:26.0
Time
2:34.9
Pace
242
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 117 |
April 05, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.0 | 4,536 | 2:34.9 | 94 | 623 | 27 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 27 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 28 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 28 |
| 23:26.0 | 726 | 2:21.8 | 123 | 721 | 28 |
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Workout Graph
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