Shige Abe 29:47 row
5,022
Meters
29:47.2
Time
2:57.9
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 115 |
April 05, 2025 00:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.2 | 5,022 | 2:57.9 | 62 | 513 | 22 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 23 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 20 |
| 29:47.2 | 739 | 3:14.3 | 48 | 464 | 20 |
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Workout Graph
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