Shige Abe 1:06:26 row
10,668
Meters
1:06:26.9
Time
3:06.8
Pace
532
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 1524 |
| Drag Factor | 228 |
March 31, 2025 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:26.9 | 10,668 | 3:06.8 | 54 | 484 | 22 |
| 10:00.0 | 1,640 | 3:02.9 | 57 | 496 | 25 |
| 20:00.0 | 1,560 | 3:12.3 | 49 | 469 | 22 |
| 30:00.0 | 1,599 | 3:07.6 | 53 | 482 | 22 |
| 40:00.0 | 1,638 | 3:03.1 | 57 | 496 | 23 |
| 50:00.0 | 1,590 | 3:08.6 | 52 | 479 | 21 |
| 1:00:00.0 | 1,556 | 3:12.8 | 49 | 468 | 21 |
| 1:06:26.9 | 1,086 | 2:58.1 | 62 | 513 | 26 |
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Workout Graph
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