Shige Abe 42:12 row
6,850
Meters
42:12.6
Time
3:04.8
Pace
343
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 118 |
March 30, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.6 | 6,850 | 3:04.8 | 55 | 490 | 21 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 26 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 25 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 21 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 20 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 21 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 22 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 22 |
| 40:00.0 | 744 | 3:21.6 | 43 | 446 | 16 |
| 42:12.6 | 329 | 3:21.5 | 43 | 447 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.