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Jose Manuel Setien Aguirre v0:45/0:45r...20 row

4,358

Meters

15:00.0

Time

1:43.2

Pace

339

Calories

Rest Distance826
Rest Time15:00.0
Overall Distance5,184
Overall Time30:00.0
Average Watts318
Calories Per Hour1394
Stroke Rate33
Stroke Count495
Drag Factor146

July 01, 2024 10:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,358 1:43.2 318 1394 33
0:45.0 215 1:44.6 305 1350 31
r: 0:45 72
0:45.0 216 1:44.1 310 1365 32
r: 0:45 77
0:45.0 217 1:43.6 314 1380 31
r: 0:45 51
0:45.0 219 1:42.7 323 1410 31
r: 0:45 39
0:45.0 218 1:43.2 318 1395 32
r: 0:45 36
0:45.0 217 1:43.6 314 1380 31
r: 0:45 36
0:45.0 219 1:42.7 323 1410 32
r: 0:45 102
0:45.0 221 1:41.8 332 1441 32
r: 0:45 66
0:45.0 221 1:41.8 332 1441 31
r: 0:45 24
0:45.0 218 1:43.2 318 1395 32
r: 0:45 26
0:45.0 217 1:43.6 314 1380 33
r: 0:45 30
0:45.0 217 1:43.6 314 1380 33
r: 0:45 26
0:45.0 218 1:43.2 318 1395 33
r: 0:45 32
0:45.0 218 1:43.2 318 1395 36
r: 0:45 23
0:45.0 218 1:43.2 318 1395 35
r: 0:45 35
0:45.0 219 1:42.7 323 1410 33
r: 0:45 31
0:45.0 217 1:43.6 314 1380 35
r: 0:45 36
0:45.0 216 1:44.1 310 1365 35
r: 0:45 22
0:45.0 214 1:45.1 301 1336 36
r: 0:45 46
0:45.0 223 1:40.8 341 1472 37
r: 0:45 16
r826

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