Jose Manuel Setien Aguirre v1:40/0:20r...3 row
1,362
Meters
5:00.0
Time
1:50.1
Pace
99
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,420 |
| Overall Time | 6:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 113 |
June 26, 2024 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 29 | |
| 1:40.0 | 459 | 1:48.9 | 271 | 1231 | 29 | |
| r: 0:20 | 25 | |||||
| 1:40.0 | 455 | 1:49.8 | 264 | 1207 | 29 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 447 | 1:51.8 | 250 | 1160 | 31 | |
| r: 0:20 | 17 | |||||
| r58 |
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Workout Graph
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