Jose Manuel Setien Aguirre v0:45/0:45r...20 row
4,389
Meters
15:00.0
Time
1:42.5
Pace
339
Calories
70
Heart Rate
Rest Distance | 656 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,045 |
Overall Time | 30:00.0 |
Average Watts | 325 |
---|---|
Calories Per Hour | 1417 |
Stroke Rate | 36 |
Stroke Count | 543 |
Drag Factor | 204 |
May 31, 2024 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,389 | 1:42.5 | 325 | 1417 | 36 | 70 | |
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 36 | 71 | |
r: 0:45 | 34 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 35 | 71 | |
r: 0:45 | 91 | ||||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 35 | 71 | |
r: 0:45 | 91 | ||||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 35 | 71 | |
r: 0:45 | 81 | ||||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 33 | 71 | |
r: 0:45 | 25 | ||||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 35 | 69 | |
r: 0:45 | 24 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 36 | 71 | |
r: 0:45 | 14 | ||||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 36 | 71 | |
r: 0:45 | 17 | ||||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 36 | 71 | |
r: 0:45 | 20 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 35 | 71 | |
r: 0:45 | 21 | ||||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 35 | 71 | |
r: 0:45 | 21 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 36 | 71 | |
r: 0:45 | 25 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 36 | 71 | |
r: 0:45 | 29 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 37 | 71 | |
r: 0:45 | 27 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 37 | 71 | |
r: 0:45 | 30 | ||||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 39 | 71 | |
r: 0:45 | 31 | ||||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 40 | 71 | |
r: 0:45 | 25 | ||||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 37 | 71 | |
r: 0:45 | 19 | ||||||
0:45.0 | 215 | 1:44.6 | 305 | 1350 | 39 | 71 | |
r: 0:45 | 14 | ||||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 37 | 71 | |
r: 0:45 | 17 | ||||||
r656 |
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Workout Graph

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