Jarek Reynolds 7505m row
7,505
Meters
31:02.4
Time
2:04.0
Pace
479
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 132 |
September 30, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:02.4 | 7,505 | 2:04.0 | 183 | 925 | 479 | 25 | 124 |
| 6:40.0 | 1,600 | 2:05.0 | 179 | 909 | 101 | 25 | 120 |
| 6:35.4 | 3,200 | 2:03.5 | 186 | 937 | 103 | 25 | 122 |
| 6:39.0 | 4,800 | 2:04.6 | 181 | 920 | 102 | 25 | 126 |
| 6:36.3 | 6,400 | 2:03.8 | 184 | 926 | 102 | 25 | 127 |
| 4:31.8 | 7,505 | 2:02.9 | 188 | 940 | 71 | 25 | 128 |
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Workout Graph
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