Jarek Reynolds 10000m row
10,000
Meters
41:36.0
Time
2:04.8
Pace
636
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 130 |
September 28, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.0 | 10,000 | 2:04.8 | 180 | 917 | 636 | 26 | 124 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 873 | 124 | 26 | 119 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 927 | 128 | 27 | 123 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 930 | 128 | 27 | 124 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 926 | 128 | 27 | 127 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 929 | 128 | 26 | 129 |
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Workout Graph
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