Jarek Reynolds 7550m row
7,550
Meters
31:23.7
Time
2:04.7
Pace
479
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 128 |
September 17, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:23.7 | 7,550 | 2:04.7 | 180 | 915 | 479 | 27 | 124 |
| 6:48.6 | 1,600 | 2:07.6 | 168 | 872 | 99 | 27 | 120 |
| 6:37.3 | 3,200 | 2:04.1 | 183 | 924 | 102 | 27 | 126 |
| 6:33.1 | 4,800 | 2:02.8 | 189 | 943 | 103 | 27 | 126 |
| 6:37.5 | 6,400 | 2:04.2 | 183 | 923 | 102 | 27 | 125 |
| 4:47.2 | 7,550 | 2:04.8 | 180 | 915 | 73 | 27 | 126 |
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Workout Graph
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