Jarek Reynolds 4380m row
4,380
Meters
20:08.5
Time
2:17.9
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 124 |
August 23, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,380 | 2:17.9 | 133 | 747 | 251 | 26 |
| 4:10.8 | 900 | 2:19.3 | 129 | 732 | 51 | 27 |
| 4:05.9 | 1,800 | 2:16.6 | 137 | 761 | 52 | 27 |
| 4:10.3 | 2,700 | 2:19.0 | 130 | 733 | 51 | 27 |
| 4:06.9 | 3,600 | 2:17.1 | 136 | 758 | 52 | 26 |
| 3:34.6 | 4,380 | 2:17.5 | 134 | 754 | 45 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.