Jarek Reynolds 5525m row
5,525
Meters
23:56.8
Time
2:10.0
Pace
336
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 125 |
August 22, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.8 | 5,525 | 2:10.0 | 159 | 841 | 336 | 27 |
| 5:14.3 | 1,200 | 2:10.9 | 156 | 836 | 73 | 27 |
| 5:10.0 | 2,400 | 2:09.1 | 162 | 847 | 73 | 27 |
| 5:12.7 | 3,600 | 2:10.2 | 158 | 840 | 73 | 27 |
| 5:11.4 | 4,800 | 2:09.7 | 160 | 843 | 73 | 28 |
| 3:08.4 | 5,525 | 2:09.9 | 160 | 840 | 44 | 27 |
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Workout Graph
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