Jarek Reynolds 11005m row
11,005
Meters
49:08.4
Time
2:13.9
Pace
655
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1321 |
| Drag Factor | 120 |
August 11, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:08.4 | 11,005 | 2:13.9 | 146 | 799 | 655 | 27 | 116 |
| 10:45.6 | 2,300 | 2:20.3 | 127 | 730 | 131 | 27 | 105 |
| 10:19.0 | 4,600 | 2:14.5 | 144 | 790 | 136 | 27 | 108 |
| 9:38.1 | 6,900 | 2:05.6 | 176 | 902 | 145 | 28 | 130 |
| 10:21.1 | 9,200 | 2:15.0 | 142 | 788 | 136 | 27 | 119 |
| 8:04.6 | 11,005 | 2:14.2 | 145 | 794 | 107 | 26 | 118 |
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Workout Graph
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