Jarek Reynolds 4885m row
4,885
Meters
21:58.9
Time
2:14.9
Pace
286
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 120 |
August 07, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.9 | 4,885 | 2:14.9 | 142 | 780 | 286 | 26 | 112 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 791 | 59 | 26 | 107 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 764 | 58 | 26 | 112 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 795 | 59 | 26 | 113 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 769 | 58 | 27 | 114 |
| 3:59.1 | 4,885 | 2:15.0 | 142 | 782 | 52 | 26 | 116 |
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Workout Graph
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