Jarek Reynolds 11505m row
11,505
Meters
57:58.4
Time
2:31.1
Pace
624
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 1588 |
| Drag Factor | 134 |
July 29, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:58.4 | 11,505 | 2:31.1 | 101 | 645 | 624 | 27 | 109 |
| 12:15.1 | 2,400 | 2:33.1 | 97 | 631 | 129 | 28 | 106 |
| 12:09.0 | 4,800 | 2:31.8 | 100 | 641 | 130 | 28 | 111 |
| 11:58.1 | 7,200 | 2:29.6 | 105 | 656 | 131 | 27 | 111 |
| 12:00.9 | 9,600 | 2:30.1 | 103 | 654 | 131 | 27 | 110 |
| 9:35.3 | 11,505 | 2:30.9 | 102 | 644 | 103 | 27 | 111 |
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Workout Graph
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