Jarek Reynolds 10005m row
10,005
Meters
48:10.9
Time
2:24.4
Pace
559
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 1429 |
| Drag Factor | 120 |
July 17, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:10.9 | 10,005 | 2:24.4 | 116 | 696 | 559 | 29 | 113 |
| 10:23.7 | 2,100 | 2:28.5 | 107 | 663 | 115 | 29 | 113 |
| 10:01.9 | 4,200 | 2:23.3 | 119 | 705 | 118 | 30 | 112 |
| 9:57.0 | 6,300 | 2:22.1 | 122 | 717 | 119 | 30 | 112 |
| 10:03.4 | 8,400 | 2:23.6 | 118 | 704 | 118 | 30 | 117 |
| 7:44.9 | 10,005 | 2:24.8 | 115 | 689 | 89 | 30 | 113 |
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Workout Graph
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