Jarek Reynolds 10005m row
10,005
Meters
53:32.5
Time
2:40.5
Pace
525
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 1346 |
| Drag Factor | 128 |
June 22, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:32.5 | 10,005 | 2:40.5 | 85 | 588 | 525 | 25 | 106 |
| 11:21.5 | 2,100 | 2:42.2 | 82 | 581 | 110 | 25 | 105 |
| 11:16.9 | 4,200 | 2:41.1 | 84 | 585 | 110 | 25 | 103 |
| 11:24.5 | 6,300 | 2:42.9 | 81 | 573 | 109 | 25 | 106 |
| 11:07.7 | 8,400 | 2:38.9 | 87 | 598 | 111 | 25 | 105 |
| 8:21.8 | 10,005 | 2:36.3 | 92 | 609 | 85 | 25 | 111 |
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Workout Graph
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