Jarek Reynolds 10000m row
10,000
Meters
53:09.2
Time
2:39.4
Pace
527
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 1395 |
| Drag Factor | 118 |
May 26, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:09.2 | 10,000 | 2:39.4 | 86 | 594 | 527 | 26 | 109 |
| 10:34.9 | 2,000 | 2:38.7 | 88 | 601 | 106 | 27 | 111 |
| 10:26.3 | 4,000 | 2:36.5 | 91 | 609 | 106 | 27 | 111 |
| 10:31.2 | 6,000 | 2:37.8 | 89 | 604 | 106 | 27 | 109 |
| 10:49.7 | 8,000 | 2:42.4 | 82 | 576 | 104 | 26 | 109 |
| 10:47.1 | 10,000 | 2:41.7 | 83 | 584 | 105 | 25 | 108 |
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Workout Graph
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