Jarek Reynolds 10000m row
10,000
Meters
54:02.3
Time
2:42.1
Pace
522
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 1425 |
| Drag Factor | 118 |
May 25, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:02.3 | 10,000 | 2:42.1 | 82 | 579 | 522 | 26 | 107 |
| 10:27.9 | 2,000 | 2:36.9 | 90 | 607 | 106 | 27 | 108 |
| 10:46.6 | 4,000 | 2:41.6 | 83 | 584 | 105 | 27 | 106 |
| 11:07.1 | 6,000 | 2:46.7 | 75 | 555 | 103 | 26 | 109 |
| 10:51.2 | 8,000 | 2:42.8 | 81 | 574 | 104 | 26 | 107 |
| 10:49.4 | 10,000 | 2:42.3 | 82 | 576 | 104 | 26 | 109 |
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Workout Graph
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