Jarek Reynolds 10000m row
10,000
Meters
45:35.0
Time
2:16.7
Pace
583
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1267 |
| Drag Factor | 117 |
May 23, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:35.0 | 10,000 | 2:16.7 | 137 | 767 | 583 | 27 | 121 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 774 | 117 | 28 | 118 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 769 | 117 | 28 | 120 |
| 9:14.8 | 6,000 | 2:18.7 | 131 | 746 | 115 | 28 | 121 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 758 | 116 | 28 | 118 |
| 8:59.3 | 10,000 | 2:14.8 | 143 | 787 | 118 | 28 | 130 |
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Workout Graph
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