Jarek Reynolds 10000m row
10,000
Meters
49:27.4
Time
2:28.3
Pace
550
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1277 |
| Drag Factor | 118 |
May 14, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:27.4 | 10,000 | 2:28.3 | 107 | 667 | 550 | 25 | 119 |
| 9:44.6 | 2,000 | 2:26.1 | 112 | 683 | 111 | 27 | 114 |
| 9:58.8 | 4,000 | 2:29.7 | 104 | 655 | 109 | 26 | 115 |
| 9:39.4 | 6,000 | 2:24.8 | 115 | 695 | 112 | 26 | 123 |
| 10:03.5 | 8,000 | 2:30.8 | 102 | 650 | 109 | 25 | 123 |
| 10:01.0 | 10,000 | 2:30.2 | 103 | 652 | 109 | 25 | 120 |
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Workout Graph
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