Dan Juan 30:07 BikeErg
11,536
Meters
30:07.0
Time
2:36.6
Pace
305
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 50 |
| Revolution Count | 1571 |
| Power/kg | 1.07 |
| Drag Factor | 135 |
December 31, 2024 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 11,536 | 2:36.6 | 91 | 613 | 50 | 125 |
| 5:00.0 | 1,846 | 2:42.5 | 82 | 580 | 50 | 129 |
| 10:00.0 | 1,948 | 2:34.0 | 96 | 629 | 53 | 129 |
| 15:00.0 | 1,885 | 2:39.1 | 87 | 598 | 51 | 124 |
| 20:00.0 | 1,916 | 2:36.5 | 91 | 613 | 52 | 123 |
| 25:00.0 | 1,945 | 2:34.2 | 95 | 628 | 53 | 122 |
| 30:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 127 |
| 30:07.0 | 36 | 3:14.4 | 48 | 463 | 43 | 126 |
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Workout Graph
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