Stephen Richardson 5:15 row
1,009
Meters
5:15.2
Time
2:36.1
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 126 |
February 22, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,009 | 2:36.1 | 92 | 616 | 17 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 23 |
| 5:15.1 | 36 | 3:29.7 | 38 | 430 | 12 |
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Workout Graph
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