Stephen Richardson 4:33 row
1,012
Meters
4:33.4
Time
2:15.0
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 127 |
February 15, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,012 | 2:15.0 | 142 | 788 | 25 |
| 4:33.4 | 1,013 | 2:14.9 | 142 | 790 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.