Stephen Richardson 5:13 row
1,010
Meters
5:13.3
Time
2:35.0
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 125 |
January 10, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,010 | 2:35.0 | 94 | 622 | 18 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 22 |
| 5:13.3 | 32 | 3:27.8 | 39 | 434 | 14 |
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Workout Graph
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