Stephen Richardson 4:03 row
810
Meters
4:03.8
Time
2:30.4
Pace
44
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 126 |
December 28, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 810 | 2:30.4 | 103 | 653 | 23 |
| 4:03.8 | 811 | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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