Stephen Richardson 8:06 row
1,368
Meters
8:06.9
Time
2:57.9
Pace
76
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 128 |
December 14, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.9 | 1,368 | 2:57.9 | 62 | 513 | 20 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 8:06.8 | 329 | 4:43.8 | 15 | 352 | 16 |
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Workout Graph
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