Robin Philip 10:00 row
2,056
Meters
10:00.0
Time
2:25.9
Pace
113
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 116 |
March 02, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 22 | 142 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 20 | 130 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 21 | 139 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 145 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 146 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 24 | 154 |
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Workout Graph
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