Robin Philip 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
133
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 119 |
February 27, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 22 | 160 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 18 | 141 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 159 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 164 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 24 | 166 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 | 174 |
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Workout Graph
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