Robin Philip 5:00 row
1,147
Meters
5:00.0
Time
2:10.7
Pace
74
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 123 |
February 20, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 132 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 28 | 92 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | 115 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 133 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 155 |
| 5:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 166 |
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Workout Graph
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