Robin Philip 40:00 row
9,181
Meters
40:00.0
Time
2:10.7
Pace
557
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 123 |
February 16, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,181 | 2:10.7 | 157 | 839 | 21 | 143 |
| 8:00.0 | 1,910 | 2:05.6 | 176 | 907 | 23 | 145 |
| 16:00.0 | 1,865 | 2:08.6 | 164 | 865 | 22 | 146 |
| 24:00.0 | 1,834 | 2:10.8 | 156 | 837 | 21 | 142 |
| 32:00.0 | 1,792 | 2:13.9 | 146 | 801 | 21 | 143 |
| 40:00.0 | 1,780 | 2:14.8 | 143 | 791 | 20 | 139 |
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Workout Graph
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