Robin Philip 40:00 row
9,504
Meters
40:00.0
Time
2:06.2
Pace
597
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 124 |
February 11, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,504 | 2:06.2 | 174 | 898 | 19 | 155 |
| 8:00.0 | 1,886 | 2:07.2 | 170 | 884 | 21 | 147 |
| 16:00.0 | 1,900 | 2:06.3 | 174 | 897 | 20 | 149 |
| 24:00.0 | 1,895 | 2:06.6 | 172 | 892 | 19 | 153 |
| 32:00.0 | 1,881 | 2:07.5 | 169 | 879 | 19 | 154 |
| 40:00.0 | 1,942 | 2:03.5 | 185 | 938 | 20 | 175 |
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Workout Graph
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