Robin Philip v2:00/r...24 row
9,702
Meters
40:00.0
Time
2:03.6
Pace
614
Calories
159
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 9,702 |
Overall Time | 40:00.0 |
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 20 |
Stroke Count | 800 |
Drag Factor | 126 |
February 08, 2025 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,702 | 2:03.6 | 185 | 936 | 20 | 159 |
2:00.0 | 479 | 2:05.2 | 178 | 912 | 18 | 138 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 20 | 148 |
1:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | 153 |
2:00.0 | 480 | 2:05.0 | 179 | 916 | 19 | 150 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 20 | 156 |
1:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | 160 |
2:00.0 | 479 | 2:05.2 | 178 | 912 | 19 | 153 |
2:00.0 | 489 | 2:02.6 | 189 | 952 | 20 | 159 |
1:00.0 | 248 | 2:00.9 | 198 | 980 | 21 | 159 |
2:00.0 | 477 | 2:05.7 | 176 | 905 | 19 | 155 |
2:00.0 | 479 | 2:05.2 | 178 | 912 | 20 | 155 |
1:00.0 | 245 | 2:02.4 | 191 | 956 | 22 | 158 |
2:00.0 | 470 | 2:07.6 | 168 | 878 | 19 | 154 |
2:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 157 |
1:00.0 | 245 | 2:02.4 | 191 | 956 | 22 | 160 |
2:00.0 | 470 | 2:07.6 | 168 | 878 | 19 | 156 |
2:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 159 |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | 164 |
2:00.0 | 488 | 2:02.9 | 188 | 948 | 19 | 166 |
2:00.0 | 491 | 2:02.1 | 192 | 960 | 21 | 169 |
1:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | 170 |
2:00.0 | 473 | 2:06.8 | 171 | 890 | 19 | 167 |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 168 |
1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | 185 |
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Workout Graph

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