Robin Philip 30:00 row
7,607
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 128 |
February 02, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607 | 1:58.3 | 211 | 1027 | 20 | 168 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 20 | 157 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 20 | 164 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 20 | 167 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 20 | 173 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 22 | 181 |
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Workout Graph
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