Robin Philip 4:00 row
1,038
Meters
4:00.0
Time
1:55.6
Pace
71
Calories
170
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 120 |
January 26, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 28 | 170 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 159 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | 172 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | 174 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 178 |
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Workout Graph
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