Robin Philip 30:00 row
7,483
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
173
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 120 |
January 25, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,483 | 2:00.2 | 201 | 992 | 20 | 173 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 18 | 166 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 21 | 174 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 991 | 21 | 173 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 20 | 176 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 | 180 |
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Workout Graph
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