Robin Philip 30:00 row
7,574
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 125 |
January 16, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,574 | 1:58.8 | 209 | 1017 | 20 | 172 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 20 | 164 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 20 | 169 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 20 | 174 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 21 | 174 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 22 | 182 |
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Workout Graph
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