Robin Philip 30:00 row
7,727
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
173
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 123 |
January 14, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,727 | 1:56.4 | 221 | 1062 | 22 | 173 |
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 23 | 166 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 22 | 173 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 22 | 172 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 23 | 178 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 24 | 180 |
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Workout Graph
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